For
those who are curious about what we are eating to lose so much weight (32 kgs
for Him and 15 for one small slave) since September, there is a new tab at the
top of the page. It has a sample menu so you can get an idea of what's for
dinner down the hole J
There
is no strenuous exercise needed... in fact in the beginning we were only
walking 1/2 an hour a day due to injury (in one case) and disinclination in the
other. There is no prize for guessing which one was which K
2 comments:
Great info and appreciate the full menu and such on the other tab.
I don't eat Meat, Veal or Pork which limits my Protein choices and actually don't need to lose weight due to my excessive running and limited carbs I do eat but would like to look more cut if possible.
Thanks again!
~faithful
Hi faithful... your comment ended up in the spam folder so that is why this reply is so late. If you are still reading it is worth knowing that you could substitute things like beans (not the green kind), chickpeas (in moderation), nut meat, nuts and seed (as you aren't looking to lose weight), soy proteins, tempeh, tofu and TVP. Hope that helps :D
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